Tuna Black-Eyed Peas Salad

Ingredients:

  • 1 can (540 ml) black-eyed peas, drained and rinsed
  • 1 can (198 g) tuna in oil, drained
  • 2 tablespoons finely minced onion
  • 1/2 cup chopped fresh parsley
  • 2 tablespoons extra virgin olive oil
  • Juice of 1 lemon (adjust to your preference)
  • Salt and freshly ground black pepper to taste

Instructions:

  1. Prep the Tuna: In a large mixing bowl, break up the drained tuna with a fork until it’s in bite-sized pieces.
  2. Combine Ingredients: Add the black-eyed peas, minced onion, and chopped parsley to the bowl.
  3. Dress the Salad: Drizzle the mixture with extra virgin olive oil and freshly squeezed lemon juice. Season generously with salt and freshly ground black pepper.
  4. Mix and Adjust: Gently stir all ingredients until they are well combined. Taste the salad and adjust the seasoning or add more olive oil if needed.
  5. Chill and Serve: Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to let the flavors develop. Serve chilled.

Enjoy this vibrant and healthy Tuna Black-Eyed Peas Salad as a light lunch or a side dish

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